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    Home » The Most Best Light Lamp Of 2022
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    The Most Best Light Lamp Of 2022

    adminBy adminApril 24, 2022No Comments4 Mins Read
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    The Most Best Light Lamp Of 2022
    The Most Best Light Lamp Of 2022
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    Beat the winter blues by adding a little more light to your day with these picks. Best Light Lamp

    We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. Learn more about our process. If you buy something through our links, we may earn a commission.

    Using a light therapy lamp can be an effective treatment for seasonal affective disorder (SAD). SAD is associated with the lack of sunlight that occurs in winter months. Because individuals take in less natural light in winter compared to sunnier seasons, they experience a drop in serotonin, the “happy chemical” that naturally occurs in our bodies. This can make some people feel more drowsy and depressed.1 Light therapy lamp can provide feel-good natural lighting when it’s not present in our environment.

    Because people with general depression often also experience low levels of serotonin, this population can also benefit from using light therapy lamp. These lamps can even help those with sleep disorders—like insomnia, jet lag, or simply sleeplessness caused by a change in work shift schedules—because light therapy can aid in regulating our natural circadian rhythm, helping us fight fatigue and restlessness.2

    As you look for the best one for you and your routine, take into consideration adjustable settings so you can tailor the lamp to your surroundings, shape so it’ll fit into your space, light intensity, and a timer to prevent overuse.

    Here are the best light therapy lamp on the market.

    Our Top Picks

    Best Overall: Verilux HappyLight Light Therapy Lamp at Amazon

    Best Floor Lamp: Lavish Home Floor Lamp at Amazon

    Best Budget: Verilux HappyLight VT10 Compact Personal at Amazon

    Best Desk Lamp: Theralite Aura Bright Light Therapy Lamp at Amazon

    Best for SAD: Carex Light Therapy Lamp at Amazon

    Best Design: SkyView Bios SkyView Wellness Table Lamp at Amazon

    Best Alarm Clock: Philips SmartSleep Wake-up Light at Amazon

    Best Portable: Circadian Optics Light Therapy Lamp at Amazon

    Best for Office: Carex Light Therapy Lamp at Amazon

    Best Wall Mountable: Aura Daylight Therapy Lamp at Amazon

    In This Article

    Our Picks

    What to Look For

    Why Trust Verywell Mind

    Best Overall: Verilux HappyLight Light Therapy Lamp

    Pros

    Portable and compact

    Can be used horizontally or vertically

    Includes a detachable stand

    Cons

    No brightness setting

    6-foot cord not long enough for some

    Stand works best on even surfaces

    Measuring 8.5 x 6.5 x .5 inches, the lamp’s symmetrical, square design ensures that it’s small and discreet enough to fit into just about any space. But don’t let the size fool you—the lamp’s 10,000 lux brightness matches that of the morning sun, without the unwanted UV rays.3

    The light fully stretches across the lamp’s front panel, bathing whatever room it’s placed in with clean, customizable light. The brightness helps for efficiency and comfort, all of which help improve your focus, boost your mood, and support a healthy sleep cycle.

    Its small build also makes it easy to take on the go and is sure to help you feel energized throughout your day.

    Dimensions: 8.5 x 6.5 x 0.5 inches | Brightness Settings: Not listed | Light Intensity: 10,000 lux | Type: Desk lamp

    Best Floor Lamp: Lavish Home Sunlight Floor Lamp

    Pros

    Shock- and vibration-resistant

    Adjustable height and angle

    Easy assembly

    Cons

    Ideal for rooms over 350 sq. ft

    The floor lamp’s flexible gooseneck design gives whatever room you place it in clear, bright light to energize anyone who walks in. With a 27-watt CFL Bulb that gives off just as much light as a 150-watt bulb without using the same amount of energy, you can experience a full spectrum of daytime sun hues for more focus, energy, and better sleep.

    The lamp measures 60.0 x 10.0 x 9.0 inches and features a weighted base to keep it stable. With 1,300 lumens, its bulb can last up to seven months before being replaced. Get it in a variety of stylish colors.

    Dimensions: 60 x 10 x 9 inches | Brightness Settings: Not listed | Light Intensity: 1300 lumens | Type: Floor lamp

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