Author: ellenmoss

Yoga and exercise have been known to help treat erectile dysfunction. The twisting poses in yoga can help the body by increasing blood flow. These postures also help the pelvic area, spleen, liver, and pancreas. They can also help relieve fatigue and calm the mind. Yoga asanas Erectile dysfunction (ED) can cause a lot of stress, but there are ways to treat it with yoga. Yoga has been shown to increase testosterone, a hormone needed to achieve a satisfying erection. Paschimottanasana (seated forward bend) strengthens the peroneal muscles, which help to maintain erectile rigidity. This poses also promotes blood flow…

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